STRESS REDUCTION DECK FOR TEENS

STRESS REDUCTION DECK FOR TEENS

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52 mindful cards to bust stress and find your calm anytime, anywhere.

Feeling stressed? You aren't alone. Between school, friends, dating, family, and planning for the future, it's easy for teens to feel stressed out. But research shows that if you learn a few strategies for getting stress under control now, you'll build the skills you need to deal with problems and difficult feelings in the future. But where do you start?