MATERNAL TEA & THE 3RD TRIMESTER

MATERNAL TEA & THE 3RD TRIMESTER

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This is going to be your mighty go-to in that last trimester before baby. For centuries, raspberry leaf has been helping strengthen the uterus, tone the pelvic floor muscle and balance hormones while also offering up magnesium, potassium and B vitamins. By adding in rose hips, you’re also getting vitamin A and C to help steady your immune system. Spearmint remedies digestion, nausea, upset stomach and hormone balance.

Once you’ve given birth, keep leaning on this influx of vitamins while the herbs help contract the uterus, quicken recovery time and encourage breast milk production. Last but not least, nettle is here to help with clotting and quicken labour, but also lends bio-available nutrients like calcium and magnesium to improve iron supply and help the flow of breast milk.